Life transitions & Grief Coaching for Women
Faith-centered coaching to help you tend the hard seasons, restore everyday rhythms, and cultivate hope through hidden losses.
which of the following sounds most like you?
Maybe you know something has changed, but you're not quite sure what to call it. Maybe you're carrying a loss that others don't see. Or maybe you've simply found yourself wondering, “What happened to me—and where do I go from here?”
Life Transitions
“Everything feels different now, and I’m trying to find my footing in a reality I didn’t plan for.”
Are you navigating a major life shift that has left you feeling disoriented or unsettled?
Do you feel like you are standing in an unfamiliar middle space, unsure of how to move forward?
Are you trying to adapt to a new normal while still honoring what you left behind?
Identity & Purpose
“I’m struggling to know who I am in this phase of life and if I still have purpose.”
Are you navigating a season of life that feels like you’ve had a major shift in your identity and purpose?
Did you expect retirement, to be exciting, but instead you find yourself feeling empty or bored?
Do you find yourself wondering who you are outside of the roles you used to fill?
Hidden Grief
“I’m grieving something no one recognizes and I don’t know how to navigate it.”
Are you experiencing sadness because of a loss that has been minimized or ignored by others?
Have you been feeling isolated because your situation is misunderstood by the world around you?
Are you carrying a quiet heartache that doesn't have a formal name, but feels incredibly heavy?
Rhythms & Routines
“I’m overwhelmed — my schedule, home, and mind are out of control and driving me crazy.”
Does each day seem to take over your life, leaving you feeling exhausted and empty at the end of it?
Are you a busy working mom trying to manage it all, feeling like you simply can't keep up?
Is juggling all of the things leaving no room for you, let alone your faith?
You don’t have to figure it all out alone.
You don't need to have the right words, know exactly what you need, or be certain that coaching is the answer.
You can simply start with a conversation.
Why I do what I DO
I believe that even in the hardest seasons, hope can take root. Cultivate Hope was born from the belief that slowing down, paying attention, and listening for God in the midst of change can help us discover what needs tending—and what may be quietly growing.
I especially want to create space for the ambiguous and disenfranchised grief—losses that often go unrecognized or unspoken—the relationships, dreams, roles, identities, and versions of life we hoped for, but didn't get to keep. These losses can be deeply felt, even when others don't always see them.
I am dedicated to offering compassionate, faith-centered support as you make space for what you’ve lost and discover hope for what comes next.
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Have Questions? Let's Talk
Send any general questions through the form below and I’ll get back to you within one business day.
If you want to discuss how coaching may be the best next step for you, schedule a FREE call so I can assist you more personally.